Developing and strengthening our fine motor skills is vital for our health and wellbeing. However, many people do not realise the b benefits beyond the task. My Health Space Director Jess discusses exactly why developing these skills is so important and how they directly support basic human needs such as independence, confidence and social connectedness.

My Health Space Director Jess discusses why gross motor development is important for everyone’s health and development. Jess also shares some simple strategies we can do within the home to help develop and strengthen our gross motor skills.