Zara Barling-Mills

Occupational Therapist & Director

About me

Zara is a Director of My Health Space, where she combines a compassionate, client-centred approach with a dedication to delivering high-quality care.

Zara is a highly experienced Occupational Therapist with a Master of Occupational Therapy Practice and a Bachelor of Health Sciences from La Trobe University. Zara understands the diverse needs of her clients and is passionate about creating a environments where clients and team members alike feel supported, valued, and empowered.

Zara specialises in Women’s health, stress management, nervous system support, and burnout prevention, while also working with individuals experiencing PTSD. Her trauma-informed approach ensures that care is tailored, respectful, and focused on each person’s journey toward recovery and well-being. Zara also works in Aged Care, Assistive Technology prescription and Neurological rehabilitation.

In addition to her clinical expertise, Zara plays an active role in managing the day-to-day operations of My Health Space. She fosters a collaborative and inclusive team culture through promoting open communication, mutual respect and shared passion to drive success and high quality client care.

Lights, Camera, Action!

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My interests and passions